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About me

JamesPoh
05/08/1988
Single/Attached/Dead
jamesisaflop@hotmail.com
Make me a mixtape and I'll be yours forever.

Love

Sports
Workouts
Exercising


Want

Tops
iPod Nano 8Gb
Better Figure e.g pecs


Exits

Friendster
Wholivesnearyou
My Space


Friends

Jing Hong
BEN
Shannon
Hui Ming
Po Lun
Joy
Janice
Ferinna


Speak your mind...

Sunday, August 19, 2007


You are the Hanged Man


Self-sacrifice, Sacrifice, Devotion, Bound.


With the Hanged man there is often a sense of fatalism, waiting for something to happen. Or a fear of
loss from a situation, rather than gain.


The Hanged Man is perhaps the most fascinating card in the deck. It reflects the story of Odin who offered himself as a sacrifice in order to gain knowledge. Hanging from the world tree, wounded by a spear, given no bread or mead, he hung for nine days. On the last day, he saw on the ground runes that had fallen from the tree, understood their meaning, and, coming down, scooped them up for his own. All knowledge is to be found in these runes.


The Hanged Man, in similar fashion, is a card about suspension, not life or death. It signifies selflessness, sacrifice and prophecy. You make yourself vulnerable and in doing so, gain illumination. You see the world differently, with almost mystical insights.


What Tarot Card are You?
Take the Test to Find Out.



I'd be your shining star if you were my girlfriend.



Saturday, July 21, 2007

got this test from weiling's blog.

http://www.paulgoldin.com/colorgenics.htm

try it! : )


You are striving to make favourable impressions all of the time and you are going out of your way to make the impression that you are something special. You are constantly on the watch to see how your friends and neighbours are reacting to your various ploys. But this is so unnecessary because most of the time you are in control of the situation - and you are, in the nicest sense of the word, a 'manipulator' because you use various strategies very cleverly in order to influence and obtain the necessary recognition.

You are willing to try anything once. You 'need to be needed' and what is perhaps more important you 'need to need.' You can only feel close to a person or persons when you feel you can trust them, but this trust needs to be proven to you.

Everything seems to have gone wrong and the situation at this time is such that you are not quite sure which way to turn. So it would appear that you are 'holding back', re-consolidating your position and relinquishing all fun and games for the time being.

You are holding back. You need to find friends in whom you can trust and once they have proved themselves beyond all possible doubt you will be prepared to give them your all. The existing situation is not of your liking - you have an unsatisfied need for mental stimulation with others whose standards are as high as your own. Trying to control your instincts the way you do restricts your ability to open up to others and the way you feel at this time is suggestive of 'total surrender'. This is not to your liking as you consider such thoughts as weaknesses that need to be overcome. You feel that only by control, controlling your innermost thoughts, are you able to maintain your air of superiority. You want to be admired for yourself alone and not for what you can do or for what you may have done. In essence 'you need to be needed' and at the same time 'you need to need'.

You need to be respected as an exceptional individual. This is the only way that you can hope to achieve the status that you wish to achieve. You set yourself very high standards - and come what may - you abide by them.



this personality test,



Testriffic.com


and this iq test too.

IQ Test Score



wow, thats pretty high! = )
oh wells, one week has already passed, gotta be rushing my
practical assessment and presentation by next weekend and
have to come up new exercises to work out various muscles groups
and at the same time, take charge of a squad, conduct physical
trainings every mornings and maintain highest level of discipline
at all times. its certainly very demanding. Given the work load
and pressures by the superior, I'm really tired, have been on the
go all week long. Totally worn out, seriously. : (




I'd be your shining star if you were my girlfriend.



Monday, July 16, 2007

could you just imagine of carrying a haversack
filled with 25kg of fine sands and rocks running
around the compound several times right after a
IPPT test(2.4km and blah blah)? better not, guys!
hopefully, by the end of this course, i can able to
complete my 2.4km run within 8mins or lower the
happier i'm and of course, other respective stations
too especially chin ups and standing board jump.
No matter how vigorous, strenuous or tough, i'm
gonna strive for excellence in whatever i do. ROAR! o.0
i'd try to upload shots of the haversack if possible.


here i come, : )


I'd be your shining star if you were my girlfriend.



Saturday, June 09, 2007

okay, i've got GOLD for the last IPPT
before passing out from HTA in a month time.

Sit up - 55 reps as usual, took my own sweet time after i've hit 40 reps =D
Chins up - 12 reps
Standing Board Jump - 251cm
Shuttle Run - 9.6 seconds
2.4Km Run - 9.06 mins

At least, i've finally aced in all of the
5 stations. WEE WOO! This time round, four persons managed to
achieved GOLD for the infamous Se7en Gurkha Squad.


just came back Seventeen Summer Challenge held at
Tanjong Beach, Sentosa. Argh, the freaking hot weather
was really killing me, seriously. So i was been happily posted alone to
Walls' tent just to distribute those ice cones to anyone who
approaches me and please get it clear, it's exclusively FREE!
strangely, i just ate only one Black Forest Royale cornetto
throughout the entire day.


Alright, i'm been deployed for Sunday's sentry duty at Old PA for this Police's Week Carnival starting from 9am till evening before heading back for camp. Darn, its going to be a very tiring day, i guess. After hearing comments from squad mates who were on duty for this weekend.



a month away from POPO (Passing Out Parade)
: )


I'd be your shining star if you were my girlfriend.



Saturday, May 19, 2007

Friendster Horoscope for May 20, 2007

Leo (Jul 23 - Aug 22)


Leo

The Bottom Line

Don't be modest about all your recent achievements. Toot your horn loudly.

In Detail

Why are you trying so hard to be modest about your recent achievements? Let everyone know how proud you are of yourself -- you won't be accused of egotism. When you get positive attention from influential people, you have to make the most of it! Accept compliments graciously, and make it known that you enjoyed every minute of the work that led to your success. Don't let anyone think that your accomplishments happened by accident.


alright, i shall not be humble anymore.
i've got GOLD for my IPPT!

Sit up - 59 reps (40 reps within 35 Seconds) took my own sweet time after i've hit 40 reps =D
Chins up - 11 reps ( 1 more for 5 points)
Standing Board Jump - 240cm (3 more cm for 5 points too)
Shuttle Run - 9.4 Seconds
2.4Km Run - 9.40 Mins

In total, i accumulated 23 points over 25 out of
5 stations. Only two persons achieved GOLD for the
squad of 35 people. =p

Oh yah, i've passed the PDT test (Police Defensive Tactics)
two weeks ago with PRIDE. I revised and practiced over and
over almost everyday and theres theory test for it too, okay!
Wee, hard work over the months finally paid off.
Off my shoulder, shOo! =)
here comes the tough one, LAW *dreadful*


I'd be your shining star if you were my girlfriend.




Your hidden talent is writing



Your hidden talent is writing. You have a unique way of viewing the world and are able to express your thoughts eloquently on the page. Some people might think that you are weird, but you are just the next Pulitzer prize winner.

Take this quiz at QuizGalaxy.com


I'd be your shining star if you were my girlfriend.



Sunday, April 15, 2007

I expect to pass through this world
but once. Any good thing, therefore,
that I can do or any kindness I can
show to anyone let me do it now. Let
me not defer nor neglect it; for I shall
not pass this way again.

fcukface


I'd be your shining star if you were my girlfriend.



Thursday, April 05, 2007

There are no wrong turns; only
WRONG thinking on the turns our
life has taken.


Well, you don't get to choose how
you're going to die, or when. YOU
can only DECIDE how you're going to
live now. Be decisive, thats all it takes.


People are lonely because they tend
to build walls instead of BRIDGES.
Break them if you've. =p

True enough?

After all, our thoughts create our emotions,
not the things that upset us, it's our view of
things. Seemingly trivial events can cause
intense pain if we view them irrationally.
Think POSITIVELY with a CALM mind
and come out a right solution. No point
rushing everything and make them done
snobbishly. Put a more rational spin on them.



Wee!


I'd be your shining star if you were my girlfriend.